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In Search of SleepSleep deprivation is the battle scar of every new mom. It's impossible to avoid, starting in pregnancy and then getting serious when your newborn needs to eat every few hours. Hearing that women require at least seven hours of sleep a night to be at their best is not helpful to those who can't log four hours in a row. Studies show that just one hour of missed sleep decreases alertness the next day by up to 25 percent, but what are you supposed to do about it? read more>> |
Birth Control Options If you're thinking of changing your birth control, you're not alone: an Emory University survey recently found that 43 percent of new or expecfting mothers confessed to being dissatisfied with the method they were using prebaby. But there are plenty of options to choose from, depending on your family-planning goals. read more>> The Surgery You (Probably) Don't Need Every year, 600,000 women have hysterectomies. More than two-thirds could be cured with simpler, less risky procedures - or even pills. read more >> |
All Things Women (mostly mom-stuff)
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